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kathy OHS

MON 6.29.2015...

Don't forget to register for the i99Fit gymnastics clinics with Duke and Dave! Details are in this post here: http://www.intrepidathletics.net/tue-6-23-2015/ ...


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SAT 6.27.2015...

WOD 06.27.2015 Partner WOD= Buy In- 4 Rope Climbs 4 Rounds of 170m Partner Carry (switch as often as needed) 24 Pull Ups (partner hangs from bar while...


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kats wedding

THU 6.25.2015...

With an overwhelming response, we are going to have the 2015 Intrepid Games partner competition on Sunday, September 20th! Mark it down on your calendar now. Detail...


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WED 6.24.2015 and a Poem...

Have you ever wondered what was in the bottle of blue when you go to the loo? It’s not really a secret, it's for you and for me, it’s a special type of fragranc...


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i99clinic

TUE 6.23.2015...

We are bringing in Duke and David from the i99 Fit team to host a few clinics the weekend of July 18th. Here's the schedule of events: Level 1 Coaches Cert on Sa...


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