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Athlete Profile: Brian

By admin | In Athlete Profiles | on January 13, 2012


From the Little One (Anna):

Today we add another dash line to Brian’s years on this planet… 32 to be exact!  Over the past 12 months Brian’s dedication to Intrepid has grown tremendously both inside and outside of the box.  From the early part of last year when he started taking double-unders classes on Tuesday night, he has consistently improved his numbers.  He took his status to a new level this year by  earning the “Competitor” label as he represented Intrepid in the NLI series.  Brian has also been spotted flexing his crossfit skills far outside the walls of the box, caught doing handstand pushups at my best friend’s wedding and fiancée push jerks in the Maui hotel pool.  In fact, I think he has taken this newfound dedication so far that I think I have forgotten how to make pasta. 

In my personal opinion Brian exhibits an ideal balance of competitive drive and humble delivery.  It is so rare that you see him express any emotional reaction during or after a WOD , which is why his fist pump celebration after cleaning 265 at NLI was grossly exaggerated by the crowd and film crew.  Yet, if you watch him at the beginning of every class he studies the board and sets an internal goal for the day (i.e. Jake’s weight/time  +5lbs/-5 seconds).

Some (I) might say that Brian’s most significant accomplishment at the age of 31 was our engagement, but he would likely point out his keen ability to manage a blooming bromance with both Nick and Jake!

Happy Birthday to the real roast king, the Intrepid shoe trend starter, the funniest pistols in the gym, and the love of my life.  

Come out and celebrate with us at Brian’s favorite fat kid restaurant- Big Wok! See you at 7:30.   


WOD 01.13.12

Press 3×5 or Wendler

20 Handstand Push Ups
1000m Row
100 Double Unders

30 Comments to "Athlete Profile: Brian"

  • Tom says:

    January 13, 2012 at 6:45 AM -

    Happy Birthday Brian. Wish I were there to celebrate with you guys.

  • Kara says:

    January 13, 2012 at 6:50 AM -

    Happy Birthday Brian!! It was so great working out with you, you always had an encouraging word!Have a great time tonight guys :)

  • Amy says:

    January 13, 2012 at 7:11 AM -

    Happy birthday Brian!! Thanks for letting me unload my irrational USC football thoughts on you!

    Great post Anna!

  • Nick says:

    January 13, 2012 at 7:21 AM -

    Happy birthday old man!

    Ummm, you didn’t tell me you were in a Bromance with Jake, cool.

  • Jenna says:

    January 13, 2012 at 7:34 AM -

    Happy birthday Brian!! Drew and I miss you! Anybody going to the OC throw down??

  • Nik Werre says:

    January 13, 2012 at 8:08 AM -

    Happy birthday Brian!!!!

  • Ray says:

    January 13, 2012 at 8:08 AM -

    Happy birthday Brian!!!

  • kathy says:

    January 13, 2012 at 8:25 AM -

    Yay Brian!! Have the bestest birthday!

  • Jason Beattie says:

    January 13, 2012 at 8:29 AM -

    Happy Birthday, Brian! Forgotten how to make pasta….say it ain’t so. I completely agree with the little one – Brian, you are a great competitor, friend, listener and you do it all with a warm smile. Hope you have a great B-day!

  • Amanda says:

    January 13, 2012 at 8:31 AM -

    Brian, happy birthday. I hope that it is special day.

  • Holley says:

    January 13, 2012 at 9:02 AM -

    Happy Birthday B! Anna’s right, you’ve definitely excelled this year and it has been fun trying to chase you in the gym every day. Your quick little fist pump is probably the biggest celebration any of us have seen from you (except maybe for your occasional exclamations of male domination) and your embarrassment over getting caught is only further proof of your humility. Inside and outside the gym you are a funny, kind and giving person and we’re lucky have you as a friend. Keep up the awesome work!
    P.S. Good luck balancing those three trouble makers, I’ll tell ya, Nick’s a handful all on his own. 😉

  • Randy says:

    January 13, 2012 at 9:03 AM -

    Happy Birthday Brian!!

  • Brady Held says:

    January 13, 2012 at 9:23 AM -

    Happy Birthday! Been planning on going to Big Wok tonight all week so maybe I’ll see some of you there!

  • Mamachorizo says:

    January 13, 2012 at 10:42 AM -

    Happy Birthday, Brian. Fabulous post by my “little one”. You look great – keep up the good work. We want you in your best shape for the wedding.

  • Dan says:

    January 13, 2012 at 10:54 AM -

    Have a great Birthday Brian! Great working out with you when i drop in the evening.

  • avelyne says:

    January 13, 2012 at 11:59 AM -

    Happy birthday Brian! Your encouraging words and positive attitude are always an inspiration in the gym.

  • Michael H says:

    January 13, 2012 at 12:33 PM -

    Happy Bday B, wow I didn’t realize how old you were, man cradle robbing the bromance there :p

    You’ve definitely been taken yourself to a whole new level, beyond beast mode.

  • becky says:

    January 13, 2012 at 12:52 PM -

    Mijo!!!! Feliz Cumpleanos.
    I only kinda miss your jokes. But I def miss you (and your fiance)!
    I heart that you were one of my very first CrossFit friends ever! back in the days of the SoBay garage (thanks for introducing me to anna). xoxo.

  • Sara says:

    January 13, 2012 at 12:58 PM -

    awwwww nice post Anna!

    Happy Birthday Brian!

  • Stephanie says:

    January 13, 2012 at 1:19 PM -

    Happy Birthday Brian!
    I don’t know what kind of super juice you have been drinking but it’s been working for you. Your dedication and hard work Is paying off. I told mike the other day that it seems like you found a whole other gear and are killin the wods. You are awesome!
    Have a super duper wonderful day! :)

  • troy says:

    January 13, 2012 at 1:56 PM -

    Happy birthday Brian, if there was ever a night to break the whole 30 with a few jack and cokes, let it be today. HA!

  • Cristina says:

    January 13, 2012 at 4:01 PM -

    Happy birthday!

  • Melina says:

    January 13, 2012 at 5:34 PM -

    Happy birthday Brian! It is always awesome to see you at the gym, hope you have a great day!

  • Brian says:

    January 13, 2012 at 5:55 PM -

    Thank you all for such kind words. Our gym is second to none… And I’m very privileged to be a small part of it. Anna the post was awesome…although I was a little apprehensive who was going to take a shot. And what are you guys talking about second gear?? I’m just trying to keep up with you monsters

  • Xuan says:

    January 13, 2012 at 6:08 PM -

    I’m pissed that I was too busy at work today and I’m posting this late.

    People that first meet Napoli may be intimidated by the shaved head, tatoos and scars (thanks NLI). Or maybe its the icy, mobster stare that comes over his face before he prepares for a WOD that puts you off. Perhaps the glare from his shiny Bruno Magli’s annoy you. But you would be remiss to take Brian as anything other than caring, genuine and thoughtful. Thanks for your friendship Napoli. I’m excited for all the great things that are in store for you this year and beyond.

  • Sean says:

    January 13, 2012 at 6:51 PM -

    You’re the man B, have a great birthday!

  • Date Night says:

    January 13, 2012 at 8:50 PM -

    Happy Birthday Brian! Sorry to miss the Wok.

  • M^2 (Mark) says:

    January 13, 2012 at 9:07 PM -

    Happy birthday Brian!!

  • Scott says:

    January 13, 2012 at 9:09 PM -

    Happy Birthday Brain! You’re an inspiration. You make everything look easy. Thanks for the constant support and positive energy you bring to the gym every day.

  • Laura says:

    January 13, 2012 at 11:23 PM -

    Happy birthday Brian!!!!

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