• +1 (424) 277-0928
  • Contact

    Let's Keep In Touch!X

    ADDRESSal@intrepidathletics.net
    232 California St.
    El Segundo, CA 90245

    LEAVE A COMMENT



    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

BLOG

Athlete Profile: Date Night

By Jake | In Athlete Profiles | on September 14, 2013

944140_10151568712577310_1443026298_n                 57945_10151721682287310_1501655526_n                  247464_10151568714092310_618047847_n

Today we celebrate Date Night’s birthday! Date Night can be found in the the Barbell class and usually doing a WOD in the 5pm class. He not only impresses us with the weight and times on the board, but also impresses us by being the awesome dude that he is. His wife, Keron, has kindly written a post about the birthday boy.

As many of you know, Matt is a health care entrepreneur who now owns and runs three separate businesses.  He is also the father of two little girls, Karma and Maya.  In the last 4 months he has packed up and moved our family between houses, built a patio in our back yard and a breakfast nook in our kitchen.  He can color coordinate little girl dresses with bow-bows and I plan to teach him to braid hair.  He knows the names and stories of all the Disney princesses and, when inspired, can change a diaper faster than I can.  He is also a scratch golfer, although he doesn’t find much time to play anymore.

What I am saying is that Matt is a ‘doer’ and a father and a man.  Although I would describe his life as infernally busy, he remains optimistic and enthusiastic.  I’m not sure he would be able to strike this balance if he didn’t get to Intrepid 3 days a week.  For his birthday, I would like to say ‘thank you’ to all of you intrepid athletes for spotting him and challenging him and laughing with him (or at him) and taking him out for beers.  You all make my job here at home a little easier.  Thanks, Date Nite’s Wife 

Happy Birthday, Love!

 

WOD 09.14.2013

Partner WOD 4 Rounds for Time-

  • 400 Meter Run
  • AMRAP 10 DB Snatches, Bear Crawl, 10 Box Jumps, Bear Crawl

*While Partner A runs 400 Meters, Partner B will complete AMRAP of 10 Dumbbell Snatches on one side of the gym, then will do 15yd Bear Crawl, then 10 Box Jumps on opposite side of the gym, then Bear Crawl back to DB.

*Each Partner will run four 400m runs

 

8 Comments to "Athlete Profile: Date Night"

  • Tami says:

    September 14, 2013 at 8:16 AM -

    Happy birthday Matt !!! Love the post Keron.

  • Kathy says:

    September 14, 2013 at 8:19 AM -

    Happy birthday, superman!

  • Saulo says:

    September 14, 2013 at 9:53 AM -

    Happy Birthday Matt!

  • Jason says:

    September 14, 2013 at 10:45 AM -

    Happy B Day, Date Nite!

  • M^2 says:

    September 14, 2013 at 11:38 AM -

    Happy birthday, Matt!!

  • Date Nite says:

    September 14, 2013 at 2:58 PM -

    First off, thank you for scheduling a running wod so that I could talk Keron into being my partner. I was blown away by the birthday wishes at the gym today. Thanks! I am not sure who my wife is describing, but I a happy she sounds fooled! I hope the dynamic duos had a successful day.

  • The other Karma says:

    September 14, 2013 at 2:59 PM -

    Happy Birthday, Matthew~

    You make life easy for those around you. We celebrate you today.

    Love/ mom

  • Brian says:

    September 14, 2013 at 4:25 PM -

    Happy birthday Matt!

Copyright @ Intrepid Athletics 2009-2016. All rights reserved.