Tom began with Intrepid over a year ago shortly before his last birthday, and although he has been with us for over a year now, many of our new member have not had the pleasure to meet Tom because for the past few months Tom has been serving our country overseas. Tom is ever-present in the gym, however, because before he left he loaned us his bumper plates, rower, and hand-built 20″ box that now serves as the standard to which all other boxes are compared. Between the time difference, a busy work schedule, and less than ideal conditions Tom manages to follow our posts and workouts from his deployed location, commenting on a post or checking in with us via email when he can. All I can say is that you’re sorely missed not only by the “Varsity” 7pm class but the entire Intrepid Fam. If he had free time, Tom could be found catching up on his favorite hobbies of skiing, backpacking, rock climbing, or enjoying his favorite single malt Glenlivet 18.
We hope all is well with you Tom and we’ll be sending another package your way in the coming weeks. Please let us know if you have any special requests that we can include in the package. We miss you and hope you’re well Tom. Happy Birthday.
Snatch (or Power Snatch + OHS) 2-2-2
16 Kettlebell Snatches
10 Box Jumps
10 Pull Ups