Yesterday was a smashing success. 6 women and 7 men showed up to compete. Some were Intrepid regulars, others were “remote” Intrepids, and we even had a newcomer participate! Before I post the final results, I’d like to give a huuuuge thanks to Jason, JT, and Sean for their diligent bar loading, quick math skills, and enormous patience with even the biggest diva lifters (matching weights please!). Also this meet would not have been possible without Marcus’ ability to multi task as the meet director, coach, interim bar loader, logistics counsel, and head judge.
Here are the final results:
Squat: 195 Bench: 125 Dead: 240
Squat: 165 Bench: 100 Dead: 200
Squat: 185 Bench: — Dead: 260
Squat: — Bench: 95 Dead: 205
Squat: 115 Bench: 60 Dead: 165
Squat: 105 Bench: 100 Dead: 170
Squat: 315 Bench: 285 Dead: 445
Squat: 330 Bench: 230 Dead: 460
Squat: 300 Bench: 230 Dead: 400
Squat: 330 Bench: 200 Dead: 400
Squat: 310 Bench: 240 Dead: 390
Squat: 220 Bench: 185 Dead: 290
Squat: 220 Bench: 200 Dead: 240
PRs all around and the lifters pulled double duty as Cheer Squad as well! We’re so very proud of each and every one of you!
Wednesday, May 4th, we’ll be concluding our Whole 30 Challenge by repeating the Challenge WOD and taking our AFTER photos! If you can’t be there Wednesday, please email me or you may forfeit your place in the challenge!
This Saturday, Intrepids Alia and Holley will compete in the Next Level Invitational! Pack your lawn chairs, coolers, a dozen 1# burger patties, and come on out to cheer for them! Details to follow.