• +1 (424) 277-0928
  • Contact

    Let's Keep In Touch!X

    ADDRESSal@intrepidathletics.net
    232 California St.
    El Segundo, CA 90245

    LEAVE A COMMENT



    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

BLOG

Recipe: The Paleo Mom’s Plantain Lasagna (Pastelon)

By admin | In Recipes | on March 4, 2014

I only get to say it this year, happy birthday to my loving fiance, Nick! For a long time, Nick was a 7p regular, but since he went back to school, he’s been dropping into the 6p classes. Nick has been through many phases at Intrepid. He started as a regular in CrossFit, then dabbed in Marcus’s original powerlifting club which included pushing his car up and down the alley next to the old location. He also manged three months of Marcus’s revived powerlifting club before school got busy and put on an impressive 20 lbs and added serious gains to his back squat.

I have many reasons to be thankful that Nick is in my life. Starting with all of you at Intrepid. Nick was the one who originally introduced me to CrossFit back when I thought “CrossFit was dumb.” Obviously he proved me wrong, and I couldn’t be happier that he did. He is also the hardest working person I know and constantly pushes those around him to be better, more productive and focused versions of themselves. Even though he has left SpaceX, he continues to mentor old employees and coworkers, all while balancing a new job and his full time MBA program. Beebs, we’ve had an exciting 4 years, we spent days, nights and weekends building rockets and space capsules together, and docked the first commercial spacecraft with the Space Station, but somehow I’m thinking 27 is going to be the best year yet! I love you and Happy Birthday! – Holley
Oldie, but a goodie with CF buddies

Oldie, but a goodie with CF buddies


When Nick (birthday boy) told me about this Puerto Rican recipe years ago, I was incredulous, then skeptical, and then so incredibly grateful after I tried it. Lasagna, but with plantains instead of pasta?! Filled with meat?!! The Paleo Mom posted this paleo version (no cheese) and I’m looking forward to trying this.   It’s very straightforward, doesn’t require lots of prep time, and is incredibly filling.  The hardest part is waiting for your 6 plantains to ripen.

Here’s the ingredient list to start you off, but click here for the full recipe:

Ingredients:

She also recently posted a nightshade free curry version of this which is also on my to do list.


WOD 03.04.14

Press 3×5

5 rounds:
5 Thrusters 155/108
7 Toes to Bar
9 Burpees

8 Comments to "Recipe: The Paleo Mom’s Plantain Lasagna (Pastelon)"

  • Cristina says:

    March 4, 2014 at 9:15 AM -

    Happy birthday Nick!

  • Tyler B says:

    March 4, 2014 at 9:23 AM -

    Happy Birthday Nick!

  • Nathania says:

    March 4, 2014 at 11:45 AM -

    Happy birthday Nick!! Holley love your post and next year you get to say happy birthday to your husband 😉

  • Kathy says:

    March 4, 2014 at 1:08 PM -

    Have the best b-day Nick!

  • Tina says:

    March 4, 2014 at 1:20 PM -

    Happy Birthday Nick!

  • Becky says:

    March 4, 2014 at 1:54 PM -

    CuboleMIJO! Happy Birthday Nick!!

  • tami says:

    March 4, 2014 at 3:53 PM -

    Happy Birthday Nick! Glad to have you in 6p class!

  • Anna says:

    March 4, 2014 at 5:13 PM -

    Happy Birthday from your older bratty little sister!

    More wine!!

Copyright @ Intrepid Athletics 2009-2016. All rights reserved.