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Rest Day Recipes: Coconut Squares

By avelyne | In Recipes, Rest Day | on July 29, 2012

I found this recipe on Paleodietlifestyle.com which has quite a few yummy recipes.  The coconut squares were super easy to make and took no time at all.  And while this recipe is Paleo compliant, as Marcus posted previously, these delicious little squares should NOT be a part of your everyday diet.  If you still find yourself succumbing to your sugar tantrums, you should probably steer clear of this recipe.  I will, however, bring samples in on Monday. :-)

Ingredients

  • 3 eggs;
  • 1 cup coconut milk;
  • 1/3 cup coconut oil;
  • 1/3 cup raw honey;
  • 1 tbsp vanilla extract;
  • 1/2 cup almond flour;
  • 1 tbsp coconut flour;
  • 1 1/2 cups unsweetened shredded coconut;
  • 1/4 tsp sea salt (I accidentally omitted this when I first tried out this recipe and it turned out just fine.)

Directions for the recipe can be found here.

 

REST DAY 07.29.2012

 

2 Comments to "Rest Day Recipes: Coconut Squares"

  • Sean says:

    July 29, 2012 at 9:44 AM -

    I couldn’t stop eating the ones you brought us. So good!

    1. Ruth says:

      July 29, 2012 at 12:47 PM -

      I can attest to that fact. He was kind enough to save me a square though! They were super yummy. A fluffy cross between cake and bar!

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