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MondayAnnouncement_floater3

2014 CrossFit Games...

The 2014 CrossFit Games are finally here, and lucky for us, it's in our backyard again. The Masters competition kicks off today with 3 exciting workouts including a ...


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Kathy Snatch 2014 Summer Intrepid Invitational Weightlifting Competition

2014 Summer Intrepid Invi...

Register using this link for our 2014 Summer Intrepid Invitational Weightlifting Competition on Saturday, August 23rd https://intrepidathletics.frontdeskhq.com/cours...


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Farewell Beam Family...

Today we bid adieu to The Beam Family.  They embark on their move to Austin, TX - Tina and Sammie by plane, and Patrick and Benjamin by train.  We have loved you ...


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Happy Birthday Mike K!...

Today’s post is written by Kathy! It is Mike K’s bday and she wants to show some bday love. To my wonderful man- It’s birthday roast time! Woot! Luckily,...


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Los Angeles’ First ...

er·gom·e·ter   ərˈgämitər/ noun 1. An apparatus that measures work or energy expended during a period of physical exercise. 2. Derived from the Greek wor...


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