January is just around the corner and along with that is the Strongman Seminar coming to visit Intrepid on Saturday, January 11th. Have you reserved a slot yet??
The seminar is only $40. Grab your spot while they still last! You can sign up at this link.
You can browse back over my post from a couple months ago where I explained what to expect. Are you more of a visual learner? If so, check out the photos below. You can expect all this fun and even more!
Front Squat 3×3
Then, 3 rounds for time: