Today is May 1st and there are only a few days left in the Nutrition Challenge. While it may have seemed like an insurmountable length of time when we started, we are almost to the finish line!
As a reminder, the sign up sheet for the dunk tank is at the back of the gym, same location as it was for the initial dunks. Another note: please try your best to get dunked before you do the WOD. If for some reason that is not possible time wise, make use of our shower and rinse off so you aren’t fouling up the tank for everyone after you.
Some other bits of info Brian from the Body Fat Test truck wanted me to pass along:
** — this pricing does not apply for those in the challenge. Your initial payment covers the retest.
Power Clean 3×3
5 Ground to Overhead (155/105)
15 Ball Slams