• +1 (424) 277-0928
  • Contact

    Let's Keep In Touch!X

    ADDRESSal@intrepidathletics.net
    232 California St.
    El Segundo, CA 90245

    LEAVE A COMMENT



    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

BLOG

Turkey Leftovers

By avelyne | In Recipes | on November 29, 2013

Reminder: There are only 4 classes today at 8am, 9am, 3pm, and 4pm.

1452174_10151995550367310_659346482_n

So you’re filled to the brim with turkey but still have lots of leftovers.  What do you do with it all?  Personally, I make turkey soup using the carcass but here are a few recipes from Mark’s Daily Apple to change up the flavors.

Hearty Turkey and Mixed Vegetable Frittata

Ingredients:

1 medium onion, chopped

1 medium red pepper, chopped

1 tsp garlic, minced

2 tsp olive oil

1 cup mushrooms, thinly sliced

½ tsp pepper

¼ tsp salt

1 cup cooked asparagus, chopped

2 cups left over turkey, shredded

4 eggs

½ cup fresh parmesan, grated

Click here for the directions.

 

Turkey and Spicy Sausage Gumbo

Ingredients:

¾ cup olive oil

2 lbs fresh okra

3 large onions, chopped

2 large green peppers, chopped

6 stalks of celery, chopped

½ pound andouille or kielbasa sausage, chopped into bite-sized pieces (try to make sure you get the good stuff)

Turkey broth (Obtained by boiling the carcass. If you don’t plan on doing this, you can substitute a quart of chicken broth)

½ pound leftover turkey

3 lbs shrimp, cleaned and deveined

1 can tomato sauce

Salt, to taste

Cayenne pepper, to taste

2 Bay leaves

Click here for the directions.

 


WOD 11.29.2013

Jerk 3 x 2

Then, 5 Rounds not for time

  • 5 Deadlifts (285/173)
  • 10 Strict handstand pushups

No Comments to "Turkey Leftovers"

Copyright @ Intrepid Athletics 2009-2016. All rights reserved.